F L O W M E M B E R S H I P
Live Virtual Monthly Breathwork & Healing Membership
Release Stagnant Energy & Align With & Embody Your Most Prosperous Self To Enter Flow State In Your Life
Gain Access to Pre-Recorded Healing Library With 30+ Guided Breathwork Journeys + Monthly LIVE Breathwork Circle & Community
GET STARTED WITH INSTANT ACCESS TO THE 30 DAY CHALLANGE & LIBRARY WITH BREATHWORK TO...
30 Minutes per day of breathing to...
DAY 1 | CLEAR STAGNANT ENERGY
DAY 2 | OPEN UP THE HEART
DAY 3 | CALL IN OPPORTUNITY
DAY 4 | REMOVE OLD ENERGIES FROM PEOPLE WHO HAVE CAUSED YOU PAIN
DAY 5 | CONNECT WITH YOUR INNER CHILD
DAY 6 | CONNECT TO YOUR TRUE SOUL MATE
DAY 7 | BECOME MORE AWARE OF YOUR BODY
DAY 8 | OPEN YOUR CHANNELS TO SPIRIT
DAY 9 | SELF FORGIVENESS
DAY 10 | SELF LOVE & COMPASSION
DAY 11 | CONNECT WITH YOUR DESIRES
DAY 12 | MANIFEST MIRACLES
DAY 13 | OWN YOUR SHADOW
DAY 14 | RECLAIM YOUR POWER
DAY 15 | IGNITE DIVINE INSPIRATION
DAY 16 | DIVINE FEMININE HEALING
DAY 17 | INCREASE YOUR CAPACITY
DAY 18 | UNCAGE YOUR WILD SELF
DAY 19 | OPEN PORTALS TO RECEIVE
DAY 20 | SURRENDER TO THE DIVINE
DAY 21 | NAVIGATE ENDINGS & TRANSITIONS
DAY 22 | CONNECT TO YOUR HIGHER SELF
DAY 23 | TRUST YOUR INTUITION
DAY 24 | SELF EXPRESS
DAY 25 | EMBODY INNER SAFETY
DAY 26 | CULTIVATE GRATITUDE
DAY 27 | GROUND & CREATE BOUNDARIES
DAY 28 | ACTIVATE PLEASURE
DAY 29 | LET GO OF PAST STORIES
DAY 30 | CELEBRATE YOU & CREATE NEW
START MY JOURNEYARE YOU READY TO BREATHE YOUR WAY INTO A NEW FUTURE?
Get Support & Guidance In Your Healing Era
POWER OF BREATHE
I believe the breath has the power to, and is the KEY for embodying a new version of our selves and of wealth.
Welcome to F L O W-- A monthly membership, healing library & community of support to heal and transform together. In these live 2 hour ceremonies to transition to the month ahead, we will set intentions and use breathwork to remove stagnant energy and completely realign yourself to a clear path ahead--and create safety in the body to hold your manifestations.
ENTER YOUR MOST ALIGNED AND ABUNDANT TIMELINE
BONUSES...
BREATHWORK TO...
DAY 31 | Awaken To Your Souls Purpose
DAY 32 | Overcoming Obstacles
DAY 33 | Prosperity & Abundance
Monthly LIVE Virtual Guided Breathwork Journeys & Intention Setting Ceremony & Integration and Community Support
Once you join, you will gain access to a library of over 30 pre-recorded breathwork journies for you to go to any time, or follow along as a 30 day challenge. You will also receive the FLOW 30 Day Breathwork Journal to help you process and integrate from your healing ceremonies.
At the transition of each month, we will meet virtually for a full 2 hour LIVE breathwork ceremony where we will also set intentions for the month ahead.
Half way through the month (around New Moon) we will meet for an integration support and group coaching call. The library will be updated will new resources and replays to fully support you on your healing journey to your most abundant, embodied self. Are you ready to get the support, community and resources you deserve in your healing era?
START MY JOURNEYWHY BREATHE
THE BODY HOLDS THE KEY TO YOUR HEALING & MOST PROSPEROUS SELF
Breathwork is an active form of guided meditation that utilizes conscious, dynamic breath patterns to safely release stuck energy from the body.
This opens up the space for you to:
- FEEL suppressed feelings wreaking havoc on your nervous system and mental health.
- ALLOW yourself to release what's no longer serving.
- OPEN to receive desired emotions
- CONNECT with your higher self
Choose Your Own Adventure
$33 Per Month OR $333 PAY IN FULL For ONE YEAR (Save $63 USD)
WHAT'S INCLUDED:
- LIVE MONTHLY BREATHWORK CEREMONY & INTENTION SETTING WORKSHOP VIA ZOOM
- LIBRARY OF OVER 30 GUIDED BREATHWORK JOURNIES (DESIGNED AS A 30 DAY CHALLENGE OR AS YOU PLEASE)
- PRINTABLE DIGITAL INTEGRATION JOURNAL WITH GUIDED JOURNAL ACTIVATIONS THEMED TO EACH JOURNEY
- INTEGRATION COMMUNITY FOR SUPPORT WITH BI-WEEKLY LIVES/ CHECK-INS
Come on LIVE each month, or watch the replays; follow along for the 30 day challenge, or go as you please.
The live monthly classes are 2 hours long via zoom and replays will be uploaded to the portal.
The 30 days of breathwork journeys uploaded to the portal are 30 minute guided classes of breathwrok, somatic & embodiment practices, guided meditations, yogic principles, and tools & resources for your highest alignment.
LIVE BREATHWORK CEREMONIES START THURSDAY JUNE 12th
6:00 pm EST + Monthly Somatic Coaching Call TBD
How It Works
Start The Month With Intention
Each month we will gather LIVE for 2 hours of breathwork, embodiment practices and intention setting. The purpose is to clear out any stagnant energy that is keeping prosperity from flowing to you.
If you can't make it live, you can catch the replay in the portal. Times will vary and all replays will be entered into the portal daily.
I'm Ready To FLOWMy Wish For You...
I created this breathwork community with the intention of healing together...
so that you can experience who you are outside of the cages society and life has put you in. To break free from the lies of your mind and live from your heart, in the full expression of the authentic version of YOU that you came here to be.
To feel connected to your bodies wisdom. To go within for answers before you seek outside. To find stillness to hear your own inner voice and trust your knowing and move through the world with a sense of steady inner peace. Knowing that you are your own greatest teacher, healer and guide.
To befriend yourself, especially the parts that feel hard. To be your own greatest cheerleader and stop the war with your self.
To come home...
to you.
Your Guide
I was a passionate but burned out digital marketer and entrepreneur constantly working in order to prove my worth, totally disconnected my body...
Breathwork brought me back into myself, my essense and set me on the path towards my souls purpose. After leaving NYC and following my intuition through Central America for 18 months on a healing journey, I have compiled my teachings and trainings into this healing library and live breathwork & embodiment membership for you.
This course combines my training as a Trauma-Informed Somatic Transformational Breathwork Facilitator, Reiki Practitioner, Energy Healer & 200 Hour Yoga Teacher. My intention is to make this work accessible to transform your relationship with yourself and your healing, so you can feel good about doing the inner work to feel good in your body and create a life that feels good too.
Sign Up For FLOW
