Breathwork Journey For Reclaiming Your Power
90 Minute Transformational Breathwork & Healing Journey
Release Stagnant Energy & Align With Your Tue Self & Your Souls Purpose
For ADD Entreprenuers on a path towards empowerment and are ready to own your gifts and show up in your purpose.
Your Healing Journey Roadmap...
- 12, 90 Minute Group Breathwork & Guided Exercise Sessions
- 2, 1-1 Healing & Coaching Sessions based on your personalized goals
- Access to full library of somatic healing tools & resources
- Access to healing community
MONTH 1 (FEEL)
Learn body-based tools for self-regulation and reestablishing safety in the body. Through creating safe spaces to feel and process unresolved emotions, and release stored and stagnant energy from the body, we open up space to reconnect with our bodies innate wisdom, our inner guidance- and become our own greatest hero, healer and guide.
(Root, Sacral & Solar Plexus Chakra)
BREATHWORK TO...
WEEK 1 | CREATE SAFTEY WITHIN
WEEK 2 | SEE THE TRUE YOU
WEEK 3 | BOUNDARIES
WEEK 4 | RECLAIM YOUR AUTHENTIC SELF
MONTH 2 (KNOW)
Learn body-based tools for self-regulation and reestablishing safety in the body. Through creating safe spaces to feel and process unresolved emotions, and release stored and stagnant energy from the body, we open up space to reconnect with our bodies innate wisdom, and our inner guidance.
(Root, Sacral & Solar Plexus Chakra)
BREATHWORK TO...
WEEK 1 | CREATE SAFTEY WITHIN
WEEK 2 | SEE THE TRUE YOU
WEEK 3 | BOUNDARIES
WEEK 4 | RECLAIM YOUR POWER
START MY JOURNEY
ARE YOU READY TO BREATHE YOUR WAY INTO A NEW FUTURE?
POWER OF BREATHE
I believe the breath has the power to, and is the KEY for embodying a new version of our selves and of wealth.
Welcome to F L O W. In these 30 days together we will use breathwork to remove stagnant energy and completely realign yourself to a clear path ahead--and create safety in the body to hold your manifestations.
ENTER YOUR MOST ALIGNED AND ABUNDANT TIMELINE
BONUSES...
BREATHWORK TO...
DAY 31 | Awaken To Your Souls Purpose
DAY 32 | Overcoming Obstacles
DAY 33 | Prosperity & Abundance
START MY JOURNEYWHY BREATHE
THE BODY HOLDS THE KEY TO YOUR HEALING & MOST PROSPEROUS SELF
Breathwork is an active form of guided meditation that utilizes conscious, dynamic breath patterns to safely release stuck energy from the body.
This opens up the space for you to:
- FEEL suppressed feelings wreaking havoc on your nervous system and mental health.
- ALLOW yourself to release what's no longer serving.
- OPEN to receive desired emotions
- CONNECT with your higher self
ONLY $33
LIVE CLASSES + LIFETIME ACCESS
ONE PAYMENT OF $33
Come on LIVE each day, or watch the replays FOR LIFE once you get in on the first live version.
30 Live 30 Minute Guided Classes of Breathwork, Somatic & Embodiment, Practices, Guided Meditation, Yogic principles, Tools & Resources for your highest alignment.
After 30 DAYS THIS COURSE WILL BE SOLD EVERGREEN (Pre-recorded) FOR $333.
Enter your email to go directly to the checkout page & receive all the details-- as well as receive a free gift to your inbox right away.
BEGINS AUGUST 1ST
FULL MOON
3:33 MST
How It Works
30 Minutes for 30 Days
Each day we will gather LIVE for 30 minutes of breathwork of embodiment practices. The purpose is to clear out any stagnant energy that is keeping prosperity from flowing to you.
If you can't make it live, you can catch the replay in the portal. Times will vary and all replays will be entered into the portal daily.
I'm Ready To FLOWMy Wish For You...
In these 30 days together my wish for you...
Is to experience who you are outside of the cages society and life has put you in. To break free from the lies of your mind and live from your heart, in the full expression of the authentic version of YOU that you came here to be.
To feel connected to your bodies wisdom. To go within for answers before you seek outside. To find stillness to hear your own inner voice and trust your knowing and move through the world with a sense of steady inner peace. Knowing that you are your own greatest teacher, healer and guide.
To befriend yourself, especially the parts that feel hard. To be your own greatest cheerleader and stop the war with your self.
To come home...
to you.
Your Guide
I was a passionate but burned out digital marketer and entrepreneur constantly working in order to prove my worth, totally disconnected my body...
Breathwork brought me back into myself, my essense and set me on the path towards my souls purpose. After leaving NYC and following my intuition through Central America for 12 months on a healing journey, I have compiled my teachings and trainings into this 30 day intro course for you.
This course combines my training as a trauma-informed somatic transformational breathwork facilitator, Reiki Master, Energy Healer & 200 Hour Yoga teacher. My intention is to make this work accessible to transform your relationship with yourself and your healing.
Sign Up For FLOW
Experiences of Embodiment & Breathwork in FLOW
Do You Ever Feel Like...
- The way you're living and working doesn't seem to be "working" for you anymore.
- You have been labeled or put in a box to make you feel like something wrong with you.
- You want to break FREE of the self-imposed restrictions, but feel trapped by life's circumstances.
- You KNOW you have intuitive gifts, and you want to follow your spiritual path but you don't know how to trust it or where to begin.
- You are a sensitive soul, and often times haven't known how to feel your feelings or were scared you feel "too much."
- You have tried to live your life to make everyone else happy and sacrifice your needs, only to end up miserable and like something is missing.
- You don't feel fully comfortable expressing yourself and sharing and speaking your truth.
- You have a hard time making decisions and fully trusting your intuitive hits. (Self-doubt creeps in and gets in your way!)
- You are READY for a new way to live where you feel empowered in your daily choices and excited to wake up every day to PLAY & CREATE from a space of overflow and abundance.
